Sportcenter Fitness

Sportcenter Fitness

Domingo 19 de Abril

abril 19, 2020

Rutina

<img width="373" height="249" src="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-1-373x249.png" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" srcset="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-1-373x249.png 373w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-1-191x127.png 191w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-1.png 765w" sizes="(max-width: 373px) 100vw, 373px" />

Sportcenter Fitness

Sábado 18 de Abril

abril 18, 2020

Una rutina completa, para el penúltimo día de la semana.

<img width="373" height="249" src="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-10-373x249.png" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" srcset="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-10-373x249.png 373w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-10-191x127.png 191w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-10.png 765w" sizes="(max-width: 373px) 100vw, 373px" />

Sportcenter Fitness

Viernes 17 de Abril

abril 17, 2020

Te traemos una rutina que cuenta con una parte principal y una entrada en calor super completa para este viernes.

<img width="373" height="249" src="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-8-373x249.png" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" srcset="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-8-373x249.png 373w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-8-191x127.png 191w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-8.png 765w" sizes="(max-width: 373px) 100vw, 373px" />

Sportcenter Fitness

Jueves 16 de Abril

abril 16, 2020

Una rutina que incluye movilidad articular específica de 6 ejercicios y la parte principal 12

<img width="373" height="249" src="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-7-373x249.png" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" srcset="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-7-373x249.png 373w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-7-191x127.png 191w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-7.png 765w" sizes="(max-width: 373px) 100vw, 373px" />

Sportcenter Fitness

Miércoles 15 de Abril

abril 15, 2020

Rutina con entrada en calor específica y una parte principal que tiene nueve ejercicios

<img width="373" height="249" src="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-6-373x249.png" class="attachment-medium size-medium wp-post-image" alt="Martes" decoding="async" srcset="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-6-373x249.png 373w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-6-191x127.png 191w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-6.png 765w" sizes="(max-width: 373px) 100vw, 373px" />

Martes

Sportcenter Fitness

Martes 14 de Abril

abril 14, 2020

La rutina de este Martes tiene una entrada en calor específica y una parte principal que cuenta con nueve ejercicios.

<img width="373" height="249" src="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-5-373x249.png" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" srcset="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-5-373x249.png 373w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-5-191x127.png 191w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-5.png 765w" sizes="(max-width: 373px) 100vw, 373px" />

Sportcenter Fitness

Lunes 13 de Abril

abril 13, 2020

Te traemos una rutina completa para arrancar la semana.

<img width="373" height="249" src="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/2-373x249.png" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" srcset="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/2-373x249.png 373w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/2-191x127.png 191w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/2.png 765w" sizes="(max-width: 373px) 100vw, 373px" />

Sportcenter Fitness

Domingo 12 de Abril

abril 12, 2020

Rutina

<img width="373" height="249" src="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/1-373x249.png" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" srcset="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/1-373x249.png 373w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/1-191x127.png 191w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/1.png 765w" sizes="(max-width: 373px) 100vw, 373px" />

Sportcenter Fitness

Sábado 11 de Abril

abril 11, 2020

Rutina

<img width="373" height="249" src="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-4-373x249.png" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" srcset="https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-4-373x249.png 373w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-4-191x127.png 191w, https://noticias.sportcenter.com.uy/wp-content/uploads/2020/04/Post-gym-min-4.png 765w" sizes="(max-width: 373px) 100vw, 373px" />

Sportcenter Fitness

Viernes 10 de Abril

abril 10, 2020

Rutina

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